Cooking for Men: Ingredients

(Serves 6-8, as a side)

  • Half a large onion
  • Two cloves of garlic
  • One tablespoon of vegetable oil
  • One small red chilli
  • Four or five large tomatoes
  • Two sprigs of rosemary
    (or one teaspoon of dried rosemary)
  • Two teaspoons of english mustard
  • Four tablespoons of tomato ketchup
  • Two tablespoons of golden syrup
  • Two tablespoons of white wine vinegar
  • One tablespoon of dark soy sauce
Juicy Steak