Cooking for Men: Ingredients
  • Four ounces of pasta, penne (short thick tubes)
  • One tablespoon of Olive Oil
  • Two teaspoons of salt
  • Two skinless and boneless salmon fillets, about 6 ounces
  • One fish stock cube
  • One teaspoon of spicy fish paste or sauce
  • Pinch of Saffron
  • One ounce of flaked Parmesan cheese
  • Freshly-ground black pepper
  • Two tablespoons of double cream
Griddled Tuna with Salad